O-sensei spoke of the six pillars of aikido: osae waza, shihonage, iriminage, kokyunage, kaitennage and ushiro. But on what do these pillars rest? As we work to define Great Ocean Aikido, I’d like to propose three “grounds” — aiki body, aiki physics and atemi jutsu — as a way of describing our approach to aikido. Aiki body refers to building the engine that… Read more →
